A guided sound meditation and intuitive art experience designed to quiet the mind, awaken creativity and deepen connection.
Sound and art work together to unlock your flow state, where time softens, focus deepens, and creativity comes naturally. The sound bath quiets the monkey mind. The collage process gives that new clarity form. You move from listening to expression, from inner stillness to outer creation.Perfect for:
First timers exploring sound bath meditation
Busy professionals needing a nervous system reset
Wellness enthusiasts seeking a new immersive experience
Creatives and athletes looking for recovery and mental clarity
Teams and groups building trust, focus, and shared connection
Sound meditation helps the brain shift into relaxed yet alert states, ideal for creativity, clarity, and emotional balance. Rhythmic tones guide the mind through alpha, gamma, and theta brainwave states, improving focus, lowering stress, and supporting memory and neural health. With regular practice, sound baths become mental conditioning: training the brain for calm, resilience, and performance under pressure.
Teams and organizations use sound meditation to restore focus, strengthen connection, and spark innovation.
Learn more: Innovations in noninvasive sensory stimulation by Park & Tsai
Intuitive collage is about creating without overthinking, following instinct instead of perfection.
After sound meditation quiets the mind, collage engages intuition, emotion, and play. This simple process lights up the same neural pathways used for problem-solving, innovation, and insight. making it both soothing and mentally stimulating.
In groups, it becomes a shared creative experience: easy, expressive, and naturally connective.
Mike Felbinger is a Pilates teacher, musician, and wellness guide with decades of experience. His sessions are equal parts science and soul, grounded in curiosity, joy, and a deep commitment to creating space for others to reconnect with themselves. In addition to guiding thousands of individuals on their wellness journeys, Mike has collaborated with international brands, creative agencies, and entertainment companies as a producer and content creator, including NBC Universal, ABC, Disney, Picturehouse, Paramount, and Saatchi & Saatchi.
He brings warmth, approachability, and musical expertise to every session. Whether it’s your first time meditating or your hundredth, Mike meets you where you are.
Amy Smith is a self-taught mixed media artist exploring the interconnectedness between physical and metaphysical worlds through a feminist and Jungian view. Smith creates bold compositions using the language of symbolism to explore themes of life, death, connection to nature, and the search for balance. Smith is currently represented by galleries in Los Angeles and has been exhibited in The Ontario Museum of History & Art, Torrance Art Museum, as well as The Affordable Art Fair, and Art on Paper NY. Her work has been featured in Los Angeles Magazine, Weho Times, La Times, Laist, and LaWeekly. Her work can be found among private national and international collections.
Both Amy and Mike bring deep creative experience to Harmony & Vision, having worked independently with leading brands and teams across the worlds of art, media, and wellness.
Ready to find clarity? (Spoiler: it's already inside you)...
In this 75-minute session, sound, light, and art come together to guide you inward. You’ll experience the meditative frequencies of a sound bath, the gentle glow of immersive light, and the creative flow of intuitive collage.
The process is simple: quiet the mind, listen deeply, and let your hands create. Your collage becomes a reflection of your inner voice.
This is a waking meditation, a calm, wordless space to connect with your inner wisdom. No art experience needed. Just curiosity and an open heart.
A 75-minute sound bath and intuitive collage experience designed to quiet the mind and awaken inner wisdom.
Immerse in Sound: Let meditative frequencies guide you into a calm, creative flow state
Create with Intuition: With lights low and your mind open, craft a collage that expresses what words can’t
Discover Inner Clarity: Experience a waking meditation that connects you to your own wisdom, no art experience required
All materials provided
A portion of proceeds helps fund therapy for those in need.
Pelican Cove Counseling Centers
240 S Garfield Ave # 201, Alhambra, CA 91801 - 2nd Floor
We love meeting new people.
Bring Harmony & Vision to your next team-building event, corporate campus, or private gathering.
We host experiences in homes, universities, airports, wellness studios, art galleries...
anywhere that could use a little relaxation, connection, and creative energy :)